Tag: focus

Culture, Research, Teaching5 Comments

Day in the Life – #dayofhighered

Andy Driska

This morning, I woke up around 6:15am, and came across this article of a Day of Higher Ed on my LinkedIn reading list, suggesting that academics respond to a recent critique in a Washington Post editorial that academics are “underworked.”  It resonated, given my recent frustrations with managing my workload, and my feelings that my “work” as a research assistant and teaching assistant has compromised my experience as a doctoral student.  I think it’s always important to really document the “problem” so I figured I would track my day and add it to the conversation on Twitter with the #dayofhighered hash-tag.

So here goes… Continue reading “Day in the Life – #dayofhighered”

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Psychological Development in Youth Swimmers

Andy Driska

Here’s a great video on psychological development in youth swimmers. The speaker is Dr. Dan Gould at the Institute for the Study of Youth Sports at Michigan State University. I think the discussion of maintaining consistency after races is something that swimming coaches and researchers need to explore. There is always a reason to celebrate a good performance, and it’s important to acknowledge that a string of good races creates a sense of positive momentum in a swimmer’s mind (it can also contribute positive momentum to others by inspiring teammates). However, each race is a separate entity in a swim … Continue reading Psychological Development in Youth Swimmers

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Brief Diversions During Training

Andy Driska

An interesting study confirms what many of us already suspect: brief diversions help us to retain focus on a task over the long-term. A five minute Facebook update or a brief walk around the office can help return focus to the task when the break is over… as opposed to trying to maintain focus for an uninterrupted period of time. The researchers suggest that your brain loses interest in stimuli that remain constant. For instance, fifteen minutes after you have put on your clothes, you tend to no longer notice the sensations they produce. What does this mean for athletes … Continue reading Brief Diversions During Training